Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

Tuesday, January 28, 2020

creamy braised white beans.

Back in October of last year, I signed up for the Rancho Gordo Bean club.  If you’re not familiar with Rancho Gordo, they are an heirloom dried bean company based in California that works with farmers to grow long-forgotten or previously hard to find varieties of beans (along with more common bean types).  Their beans are a real game changer – super beautiful, incredibly flavorful, and very fresh -  the beans cook up far faster than anything you can buy in a supermarket.  I honestly think signing up for this bean club is the best thing I’ve done in a while. 

As you can imagine, we are now eating a lot of beans which is both good for us and good for the environment.  Since joining, I’ve been cooking a pound of beans every weekend and then pushing myself to come up with new recipes/ways to eat them (though if we are being honest, my preferred meal is a simple bowl of beans in served with a little bean broth, olive oil, and a piece of really good bread).  It’s been fun.  It’s also nice coming home and having one meal component done and then just figuring out how to toss it all together.

I’ve been cooking a LOT of different recipes (and experimenting with homemade bean burgers) but so far, the best thing I’ve made, and the dish I keep coming back to is this Creamy Braised White beans.   This is pure comfort food and the kind of thing I feel like I could eat daily if you let me.  It’s easily adaptable – I’ve thrown spinach or arugula into it.  I’ve been known to top it with comte instead of parmesan.  I’ve made it with a couple of different vartities of white beans and all of them are great.   The original recipe calls for canned  but it is so much better with the real deal beans.   

I just wrote 325 words on beans and I think I could still write 500 more.  

Creamy Braised White Beans
Recipe Adapted from the NYTimes

1 tablespoon unsalted butter
1 head garlic, halved crosswise
1 cup whole milk
30 ounces white beans (any kind or a combination of 2 kinds) + ¾ - 1 cup bean broth (though you may decide you want additional broth)
1 thyme sprig, 2 sage leaves or 1 bay leaf
⅛ teaspoon ground nutmeg, allspice or garam masala
Kosher salt and black pepper
4 slices crusty bread or thick toast
Extra-virgin olive oil, for serving
Freshly grated Parmesan, comte, or another favorite cheese, for serving
Aleppo pepper or red-pepper flakes, for serving

In a medium saucepan, melt the butter over medium-high heat. Add the garlic, cut side down, and cook until golden brown, 1 to 2 minutes.

Add the milk, beans and their liquid, thyme and nutmeg and stir to combine. Season generously with salt and pepper. When the mixture begins to bubble around the edges of the pan (you don’t want it to come to a full boil), reduce the heat to low and let it simmer, stirring occasionally, until it has thickened and tastes great to you, about 15 minutes. Season with salt and pepper, to taste.

Use a fork to remove the garlic halves from the beans. Set aside until cool enough to handle, then use the fork to remove the cloves from the skins. Spread the cloves on bread or toast.

If you would like the beans to be more stew-like, mash some of the beans using a potato masher or the back of a spoon. Serve beans and milk in bowls. Garnish as you wish, with a drizzle of oil, a sprinkle of Parmesan and a pinch of Aleppo pepper and black pepper. Serve with the bread alongside for dipping.

Wednesday, September 4, 2019

big beans and tomato vinaigrette.



Two weeks ago I returned from vacation in Portugal.  I want to write about it.  And I will!  At some point!  Mostly because people keep asking me for my itinerary (I think this is a testament to what an epic planner I am)  but I haven’t gone through all my photos and I’m still waiting on film to come back and I figure when I can finally digest everything, I’ll write about it.

Until then,  let’s talk about produce.  Specifically tomatoes. 

Most days I’m dreaming about tomato sandwiches.  Weekends are for making tomato confit in an effort to freeze a little bit of summer.  I’m spending a lot of money on heirloom tomatoes in every shape, size, and color.  There are worse vices you could have.   

I’ve made this dish twice since seeing it in the August issue of Bon Appetit.  I can’t even begin to tell you how much I love it - it can actually be a meal!  Especially if you round it out with some good bread and a couple of nice cheeses.  If you’re fortunate enough to live near a farmers market where you can get fresh beans, use them here. 

Big Beans and Tomato Vinaigrette
Recipe via Bon Appetit

For the Beans

Handful of oregano sprigs
Handful of thyme sprigs
2 bay leaves
8 oz. dried butter beans, rinsed, soaked overnight if possible
1 medium onion, halved
1 large carrot, scrubbed, coarsely chopped
Kosher salt
¼ cup extra-virgin olive oil

For the Vinaigrette and Assembly

10 oz. cherry tomatoes or 1½ cups chopped heirloom or beefsteak tomatoes
1 garlic clove, smashed
3 Tbsp. red wine vinegar
⅓ cup extra-virgin olive oil, plus more for drizzling
Kosher salt
2 lb. assorted heirloom, beefsteak, and/or cherry tomatoes
Freshly ground black pepper
Handful of basil leaves
Mild red pepper flakes (such as Aleppo-style or Maras)

Make the Beans - Tie together oregano, thyme, and bay leaves with kitchen twine. Combine beans, onion, carrot, and herbs in a medium pot. Pour in water to cover beans by about 4" and bring to a very gentle simmer over medium-high heat. Immediately reduce heat and cook at the barest of simmers, stirring hardly at all, until beans are creamy and tender at the center but not falling apart or mushy, about 1½ hours (this could take longer, depending on the beans). The key is to not agitate, which will help the beans maintain their shape. Remove pot from heat; season beans aggressively with salt. Gently stir in oil. Let cool. Drain beans; discard onion, carrot, and herbs.

Do Ahead: Beans can be made 2 days ahead. Keep in liquid; cover and chill.

Vinaigrette and Assembly - Purée cherry tomatoes in a blender. Transfer to a small bowl and stir in garlic, vinegar, and ⅓ cup oil; season with salt. Let sit 15–20 minutes, then pluck out garlic.

Transfer drained beans to a medium bowl and add vinaigrette; toss gently to coat. Taste and add more salt if needed.

Slice, halve, or quarter heirloom tomatoes and arrange on a platter or divide among individual plates. Season with salt and pepper and drizzle with oil. Spoon beans along with plenty of vinaigrette over; top with basil and a few pinches of red pepper flakes.

Wednesday, January 11, 2017

pasta e fagioli.


To counteract the effects of me eating my body weight in oysters and ridiculously good local beers while Tyler and I were in Charleston (oh and all the cookies I consumed before then), I've been on a bit of a soup kick.  

I've talked a lot about soup on this blog because I love it.  It's up there with cheese and peanut-butter as one of my favorite foods. It's satisfying and filling and it's my winter comfort food.  Most people think of comfort food, especially winter comfort food, as food involving cheese and butter.  But for me, brothy soups filled with pantry staples like beans, pasta, and carrots, is my kind of belly-warming comfort food.

This soup is about as basic as it gets but somehow all the basic ingredients come together to create a beautiful cohesive soup that makes cold January evenings all the more bearable.  

Pasta e Fagioli 
Recipe from Tasting Table

3 tablespoons olive oil, plus more for garnish
2 ounces pancetta, minced
1 carrot, peeled and finely chopped
1 celery stalk, finely chopped
1 yellow onion, peeled and finely chopped
2 tablespoons tomato paste
1 tablespoon minced fresh rosemary
3 garlic cloves, peeled and thinly sliced
2 cups dried white beans, soaked overnight
10 cups chicken stock
1 - 1 1/2 cups small pasta shells
Kosher salt and freshly ground black pepper, to tast
Grated Pecorino Romano or Parmesan, for garnish

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the pancetta, carrot, celery and onion, and cook until golden brown, 10 minutes. Add the tomato paste, rosemary and garlic, and cook until the tomato paste is caramelized and the rosemary and garlic are fragrant, another 2 minutes.

Drain the soaked beans and add to the pot along with the chicken stock. Bring to a boil, then reduce the heat to a simmer. Cook, stirring occasionally, until the beans are tender, 45 to 50 minutes. Add the pasta and cook another 10 minutes.

Taste and season with salt and pepper. Divide the soup between bowls and garnish with grated cheese. Serve.

Friday, November 11, 2016

lamb, lentil, and white bean chili.






What a week.   

I've been a ball of emotions and I imagine I will continue to be for sometime.  At this moment in time, I am most upset and appalled about the stories of outright racism that has cropped up in our country over the last 36 hours. This is not OK.  We should not be OK with this.  No one should be threatened because of their ethnicity, the color of their skin, their religious beliefs, or for being LGBT.  No one should be bullied or told they are less than a person because they aren't white and because they aren't born in this country.  This breaks my heart.


I started this blog almost 5 years ago because I wanted a place to share recipes for delicious food with others. At the end of the day, food brings people together.  I was raised in a family that valued the importance of sitting together and sharing a meal with one another.   At the table we talked and laughed and ate and it was a way to feel connected at the end of each day.  I think now more than ever, it's important to feel connected to one another.   To understand the point of view of others and to try and figure out how to relate to one another.   People will always have differing opinions from you but having constructive conversations, educating yourself, and finding common ground is the key.  To me, food is common ground.   


As we head into Thanksgiving and the December holidays, I'm going to use this space to include recipes that are about sharing (expect lots of cookie recipes).  Now is the time to be kind and giving.  To have an open mind and to make others feel included.  To say Thank You (Thank You Veterans for all you do).  Go out into your community, go to festivals, go to your place of worship (if you have one) and eat a meal with others.  I'm kicking things off with chili because we could all use comfort food right now (Am I right?!).   This is a riff on the classic beef chili but with lamb and lentils.   The combination of lamb, lentils, and white beans results in an earthy and filling dish that warms your belly.  I encourage you to make a pot this weekend, invite some people over, have a couple of beers, and enjoy the company of others.           


Lamb, Lentil, and White Bean Chili

Recipe adapted from the NYTimes

2 tablespoons olive oil

1/2 pound ground lamb
 Kosher salt and black pepper
1 onion, finely chopped
2 poblano peppers, seeded and diced (or 2 small green bell peppers)
1 small bunch cilantro, cleaned
4 garlic cloves, finely chopped
2 small jalapeños, seeded, if desired, and finely chopped
3 tablespoons chile powder, plus more to taste
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
2 tablespoons tomato paste
2 cups cooked white beans (homemade or canned)
1 cup dried lentils
Juice of 1 lime, plus more for serving
Plain yogurt, preferably sheep’s milk or feta, for serving (or both if you are like me)
Lime wedges, for serving

Heat the oil in a soup pot over medium-high heat. Add the lamb and cook, breaking up with a fork, until well browned, 5 minutes. Season with 1/2 teaspoon each of salt and pepper. Transfer meat to a paper towel-lined plate.


Add the onion and poblano peppers. Cook until the vegetables are softened, 5 to 7 minutes. Finely chop 2 tablespoons of the cilantro stems and add to the pot. Stir in the garlic and jalapeño and cook 2 minutes. Add the chile powder, coriander and cumin, and cook 1 minute. Stir in the tomato paste and cook until it begins to turn brown.


Return the lamb to the pot. Stir in 5 cups water, the beans, lentils, lime juice, and 1/4 teaspoon salt. Simmer over medium-low heat for 45 minutes; add more water if the chili becomes too thick. Taste and adjust seasonings if necessary. Ladle into bowls, and top with a dollop of yogurt (or some feta) and a squeeze of lime. Garnish with chopped cilantro leaves.




Wednesday, March 9, 2016

pasta con ceci.

I have the tendency to go a wee bit overboard when ordering food products online.  In an effort to justify the shipping costs (or in an effort to get shipping for free), I often times find myself purchasing more then I may need (I'm exceptionally economical).  This explains how I ended up with 10 pounds of oats from Anson Mills (we are almost done!), enough Soom tahini to make several gallons of hummus, and most recently, 9 pounds of beans from Rancho Gordo.   

The thing I like most about all of these newfangled heirloom ingredient websites is that they include recipes. When dealing with new varieties of an ingredient, it's possible that they may behave differently then your run of the mill supermarket brand (longer cooking times etc.)  Having a recipe specifically created for that variety and being able to use it as a point of reference is incredibly helpful.   I personally love the recipes because the people making them know their product and they know how to make that product shine in a dish.   

There is something about the simpliciity of this pasta dish that I just love.  It's not revolutionary in the slightest and you definitely don't need Anson Mills chickpeas for it (though I do love their chickpeas) but it's an incredibly satisfying one-pot meal for this werid in-between March weather we are currently experiencing.   

Pasta con Ceci (Pasta with Chickpeas)
Recipe from Rancho Gordo 

2 cups cooked Rancho Gordo Garbanzos
1 cup cooking liquid from the garbanzos
2 cloves garlic, minced
3 large sage leaves (I omitted since I didn't have any on hand)
3 tablespoons olive oil (plus more for serving)
4 ounces pancetta, in small strips
4 cups fresh spinach, stemmed and chopped
Salt and freshly ground black pepper, to taste
10 ounces pasta
Parmigiano Reggiano, grated, for serving

Heat olive oil in a large pot over a medium low heat. When the oil is hot, add the garlic and pancetta and gently cook for about 10 minutes. The pancetta will start to brown. Stir in the spinach and toss so that the hot oil covers each leaf. Cook for about 3 minutes, until the spinach wilts. Add the garbanzos, the cooking liquid and stir. Let simmer for about 15 minutes.

Meanwhile, cook the pasta in plenty of boiling salted water until al dente. Drain the pasta and then add to the garbanzo mixture. Test for salt.

Serve in bowls. Drizzle with olive oil and allow guests to add the Parmesan cheese.



Monday, February 1, 2016

chickpea stew with tomato, tumeric, yogurt, and harissa.


There are two types of soup people in this world.  The people who can eat a bowl and have that be a meal (me!) and the people who eat a bowl and then wonder where the rest of their meal is (most everyone else).  Soup is usually a starter or a side to a sandwich, it is rarely the main attraction.

This soup is more substantial then most which lends itself to being the center of a meal rather then a supporting role.  More of a stew then a soup, it's chock-full of chickpeas (a full pound!), greens, and more flavor then I thought was even possible in a vegetarian, bean based pot of deliciousness.  It also gets better with age which means making a pot ensures you dinner for the better part of a week.  

If you feel you can't serve it without a side of something, a hunk of good crusty, nutty bread wouldn't be a bad accoutrement (OK, and maybe a wedge of cheese).             

Chickpea Stew with Tomato, Turmeric, Yogurt and Harissa
Recipe from the Gjelina Cookbook

The original recipe says you get 4-6 servings out of this soup.  Unless you are feeding 300 pound men I think 6 - 8 servings is more realistic.

Serves 6 - 8

1 pound of dried chickpeas
1 yellow onion, quartered
1 carrot, peeled and quartered
2 garlic cloves, smashed
1 bay leaf
4 fresh thyme sprigs
1/2 teaspoon of cumin seeds
1 teaspoon of coriander seeds
1 teaspoon of fennel seeds
1/4 cup of extra virgin olive oil
3 carrots, peeled and cut into half moons
1 yellow onion, coarsely chopped
3 garlic cloves, minced
Kosher salt
Freshly ground black pepper
1 teaspoon smoked paprika
1/4 teaspoon of ground turmeric
3 fresh thyme sprigs
1 bay leaf
2 tablespoons of tomato paste
1 cup of dry white wine
4 cups of vegetable stock
1 bunch Tuscan kale or swiss chard, stemmed and cut into strips (2 inches, 5cm wide)
1 teaspoon of red wine or sherry vinegar
1/4 cup of harissa
1/3 cup of spiced yogurt (see recipe below)

In a small, dry frying pan over medium heat, toast the coriander seeds and cumin seeds just until fragrant and beginning to brown, about 3 minutes. Remove from the heat and let cool before grinding to a powder in a spice grinder or with a mortar and pestle.

For the chickpeas: In a large bowl, cover the chickpeas with water by 2 inches and soak overnight. Drain the chickpeas and rinse with cool water.

In a large soup pot over medium-high heat, combine the chickpeas, onion, carrot, garlic, bay leaf, and thyme. Add water to cover by about 2 inches. Season with a little salt. Bring to a boil, lower the heat, and simmer until the chickpeas are tender but still hold their shape, about 45 minutes. Discard the bay leaf. Cool the chickpeas in the cooking liquid and then drain, discarding the liquid. Set the chickpeas aside.

In a small, dry frying pan over medium heat, toast the cumin seeds, coriander seeds, and fennel seeds just until fragrant, about 3 minutes. Let cool. With a mortar and pestle or a spice grinder, grind to a powder.

In a clean, large soup pot over medium-high heat, warm the olive oil until hot but not smoking. Add the carrots, onion, and garlic; season with salt and pepper; and cook until the vegetables begin to soften and brown slightly, about 5 minutes.

Add the powdered cumin mixture and the paprika, turmeric, thyme, and bay leaf and cook until quite fragrant, about 3 minutes. Stir in the tomato paste, scraping the bottom of the pot frequently so that it does not burn, and cook until fragrant and beginning to brown, about 5 minutes.

Add the wine, bring to a boil, and cook, scraping up the browned bits on the bottom of the pan until reduced by more than half, 2-3 minutes. Add the stock, discard the bay leaf, and return to a simmer.

In a blender, combine 1 cup of the soup base with 2 cups of the cooked chickpeas and purée until smooth. Return the puréed beans to the soup pot. Throw the kale into the stew and cook until softened. Add the remaining cooked chickpeas and gently stir. Remove from the heat and let stand at room temperature for about 20 minutes.

Just before serving, adjust the salt and spike with the vinegar. Serve with a dollop of spiced yogurt and a drizzle of harissa.

Spiced Yogurt
Recipe from the Gjelina Cookbook

¼ tsp of coriander seeds (or ground coriander)
¼ tsp of cumin seeds (or ground cumin)
1 cup of Greek-style yogurt
2 Tbsp of chopped fresh cilantro
1 Tbsp of chopped fresh mint
2 Tbsp of extra-virgin olive oil
2 tsp white wine vinegar
Juice from 1/2 lemon
Kosher salt
3 Tbsp of water, or as needed

In a small, dry frying pan over medium heat, toast the coriander seeds and cumin seeds just until fragrant and beginning to brown, about 3 minutes. Remove from the heat and let cool before grinding to a powder in a spice grinder or with a mortar and pestle. (Omit this step if using ground spices.)

In a food processor, combine the yogurt with the ground coriander and cumin, cilantro, and mint. Process until the herbs are broken down and the yogurt is tinted green, about 5 seconds. Add the olive oil, vinegar, and lemon juice and pulse just until incorporated. Taste and season with salt. Stir in the water, a little bit at a time, stopping when the yogurt is still thick but thin enough to drizzle from a spoon.

Over time, the lemon juice can cause the yogurt to break and lose its creamy texture, so make just a small amount and use it right away.

Saturday, December 12, 2015

roasted leek and white bean galettes.

It isn't very often (I would actually go so far as to say it only happens once in a blue moon) that I set out to make a recipe and actually have all of the ingredients on hand.   Usually a trip to the supermarket is involved or a walk to the bodega at the end of the block.   Usually something is missing and at that moment I begin cursing myself for my inability to plan ahead.

I keep a list in my phone of the never-ending collection of recipes I want to make.  It runs the gamut from semolina gnoochi to rainbow cookies and just about everything in between.  It helps me prioritize my weekend cooking activities and ensures I don't forget all of the absurdly amazing things I come across and think "I have to make this".  This roasted leek and white bean galette recipe made the list the second I finished reading the Smitten Kitchen blog post.  I love food that is both rustic and impossibly French.  

And somehow and someway (by the grace of the food gods?), I realized last weekend that I had everything on hand to make said galettes.  Which I did, about 5 minutes after realizing that.

These galettes are the perfect winter dinner/dinner party main (or side!).  They are impossibly cute (though as Deb notes, you can make 1 large galette) and the flavors are warm and comforting i.e. exactly what you want to eat in the dead of winter (though I'm not sure if we are actually going to have a winter this year?).  White beans and leeks are like the French version of peanut butter and jelly; they just work together.  Especially when paired with grueyere and a slew of black pepper.

Roasted Leek and White Bean Galettes
Recipe from Smitten Kitchen

For the Pastry

1 1/4 cups (160 grams) all-purpose flour
1/4 teaspoon table salt
8 tablespoons (4 ounces or 115 grams) cold unsalted butter, cut into pieces and chill again
1/4 cup (60 grams) plain yogurt or sour cream
2 teaspoons (10 ml) fresh lemon juice
1/4 cup (60 ml) ice water

For the Filling

6 small-to-medium leeks, dark green tops discarded, white and light green parts halved lengthwise
2 tablespoons olive oil
Kosher salt
Freshly ground black pepper
1 15-ounce can cannellini beans, rinsed and drained (or 15 ounces of dried beans that you cook yourself)
1 garlic clove, minced
1/4 teaspoon finely grated lemon zest
1/4 cup chopped flat-leaf parsley
2/3 cup grated gruyère cheese, divided

Glaze

1 egg yolk beaten with 1 teaspoon water

Make dough: Stir the flour and salt together in a large bowl. Sprinkle bits of butter over dough and, using a pastry blender or your fingertips, work it into the flour until the mixture resembles coarse meal, with the biggest pieces of butter the size of tiny peas. In a small bowl, stir together the sour cream, lemon juice and water and add this to the butter-flour mixture. With your fingertips or a wooden spoon, mix in the liquid until large lumps form. Pat the lumps into a ball. Wrap with plastic and refrigerate for 1 hour, or up to 2 days.

Meanwhile, prepare filling: Heat the oven to 400 degrees F. Arrange leeks cut-side-up in a large (9×13-inch) baking dish. Drizzle with olive oil. Sprinkle with 1 teaspoon kosher salt and freshly ground black pepper. Flip the leeks so that their cut sides face down, add 3 tablespoons of water to the dish, cover tightly with aluminum foil and bake for 20 minutes until tender. Uncover and continue roasting the leeks for 10 to 15 minutes, or until caramelized. Leave oven on. Let leeks cool slightly, then chop into segments and place in a large bowl. Toss with beans, garlic, lemon zest, parsley, 1/2 cup grated cheese and season with salt and pepper to taste.

Assemble galettes: Divide dough into 4 pieces. On a floured counter, roll the first piece dough out into a roughly 8-inch round, although it really doesn’t need to be perfectly shaped. Transfer to a large parchment-lined baking sheet; I like to fold my dough gently, without creasing, in quarters then unfold it onto the baking pan. Sprinkle about 1/4 of the prepared filling into the center of the dough, leaving a 1 1/2-inch border. Sprinkle with about 1/4 of the remaining cheese. Fold the border over the filling, pleating the edge to make it fit. The center will be open. Brush crust with egg yolk glaze. Repeat with remaining dough and filling, making 4 small galettes.

Bake the galettes: For 25 to 30 minutes, until golden brown all over. Remove from the oven and let stand for 5 minutes, then slide the galette onto a serving plate. Or, if you’re planning ahead, let cool completely and refrigerate until needed. Gently rewarm before serving in a low oven.



Tuesday, May 19, 2015

hummus with white miso.

This past weekend, in between the hours of driving Tyler and I did through New Jersey, Upstate New York, and Pennsylvania, we stopped for dinner in Philadelphia at High Street on Market (home of the greatest potato bread that has ever existed).   While I did not get to bring home a new loaf of potato bread (let's not talk about it), I did get to stuff my face with an incredible spring hummus that reminded me of how much I love hummus and variations of hummus and basically any and all chickpea dips.   

I wasn't seeking to unearth a new favorite hummus dip, but with Memorial Day right around the corner, I've had mezze on the brain. Summer eating means less meals and more of an "assortment of things that are in season and easy to make".  Extra points if they are portable, can be consumed via chips, bread, or pita, and pair well with an ice-cold white wine or a grapefruit beer.  

And this dip does all that and more.  The inclusion of miso is rather genius - it provides that salty-rich-umami bomb that I seem to crave all of the time (who knew miso and tahini were a match made in food heaven?).  It also pairs brilliantly with any kind of spring/summer salad (current version involves asparagus, beans, feta, and lemon) you can dream up which means it will be on heavy rotation all summer long.  


Hummus with White Miso
Recipe from the Seven Spoons Cookbook

Makes about 2 ½ cups (600 g)

1/4 cup (60 g) blanched almonds
2 cups (450 g) cooked chickpeas or 1 (15-ounce/425 g) can
1/4 cup (60 g) well-stirred tahini
1/4 cup (60 g) white (shiro) miso
2 cloves garlic, smashed with the side of a knife
1/4 teaspoon crushed red pepper flakes
Juice from 1/2 lemon, approximately 2 tablespoons, plus more as needed
About 1/2 cup (120 ml) ice water
Fine-grain sea salt and freshly ground black pepper
Toasted sesame oil (optional)

Optional Toppings

Extra-virgin olive oil
Flaky sea salt
Coriander seeds or cumin seeds, roasted and cracked
Ground sumac or za’atar
Toasted sesame seeds, white or black, or pine nuts
Minced fresh flat-leaf parsley and chives
Assorted sprouts (such as mung bean, broccoli, alfalfa)
Fried shallots

In a food processor fitted with the metal blade, process the almonds into a fine meal. Add the chickpeas and run the machine again, stopping and scraping down the sides occasionally, until the beans are crumbly and light. Pour in the tahini, miso, garlic, red pepper flakes, and lemon juice. Blend again for 2 minutes or so, then scrape down the sides of the machine. Switch on the motor and start drizzling in enough water so that the hummus billows up, aerated and fluffy. Depending on the beans, you may not use all the water, or you might need more. Let the machine go for 2 to 3 minutes after the consistency seems right. Taste and check for seasoning. For a roasted accent, drip in some toasted sesame oil.

Let the hummus sit for 30 minutes at room temperature before serving, or refrigerate in a covered container for up to 3 days. Serve with the garnishes of your choosing.

Tuesday, April 7, 2015

vegetarian tamale pie with brown butter cornbread crust.

During the month of March I ate the same meal at least once a day for practically an entire week.  I don't do things like that very often.   Leftovers and I generally don't see eye to eye.  I grow fickle quickly and when that happens I pawn them off on the guy I live with.  

But I may have tried to hoard this dish.

Most "carnivores" find that bean based dishes are poor substitutes for the meat dishes they are supposed to mimic.  Even a  devout bean-a-holic like myself can admit that some vegetarian versions are just plain awful. Trying to substitute one for one doesn't always work - to make a vegetarian dish sing, you really need to think about adding components that create that umami meat flavor.   

Kenji over at the Food Lab puts in more time and effort then any other chef out there to make vegetarian dishes that are as good (if not better) then their meat-centered counterparts.  Over the last couple of months he has become by go-to for vegetarian centered meals and of all the things I've made, this tamale pie is the best of the best.  I don't know if it's the soy sauce, or the combination of beans, perhaps it is the multitude of spices, but this filling is just addicting.  Spicy, sweet, MEATY, and all together satisfying.  The real kicker is the cornbread crust which is everything a Northerner like me wants in cornbread (a lot of tenderness and a little hint of sweetness).  To say I am obsessed is a bit of a an understatement.  It's everything I want to eat until rhubarb and peas show up at the farmer's market.          

Oh and if you were wondering, it reheats brilliantly.   

Vegetarian Tamale Pie with Brown Butter Cornbread Crust 
Recipe from Kenji at the Food Lab on Serious Eats 

The only change I made was to use dried beans (that I cooked ahead of time) instead of canned because I don't always love the texture of canned beans - do what ever works best for you.   


For the Pie Filling

1/4 cup extra-virgin olive oil
1 cup fresh corn kernels from 1 to 2 ears of corn
1 medium onion, diced
1 red bell pepper, diced
1 poblano pepper, diced
Kosher salt and freshly ground black pepper
4 medium cloves garlic, thinly sliced
1 Serrano pepper, minced
1 tablespoon ground cumin (preferably from whole seeds)
1 teaspoon ground coriander (preferably from whole seeds)
1 teaspoon dried oregano
3 tablespoons ancho chili powder
1 cup pitted green olives, sliced
1 tablespoon soy sauce
1 (15-ounce) can black beans, drained and rinsed
1 (15-ounce) can red kidney beans, drained and rinsed
1 (28-ounce) can whole peeled tomatoes, drained and coarsely crushed with your hand
4 ounces grated sharp cheddar cheese (about 1 cup)
3 scallions, thinly sliced
1/2 cup fresh cilantro leaves and fine stems, minced

For the Brown Butter Cornbread Crust

6 tablespoons unsalted butter
1 cup (about 5 ounces) fine yellow cornmeal
1 cup (about 5 ounces) all-purpose flour
3 tablespoons sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
2 eggs
6 ounces (about ¾ cup) sour cream
4 ounces (about ¼ cup) cultured buttermilk
1/2 cup thinly sliced scallions
1 red jalapeño pepper, finely minced
Sour cream, for serving

Adjust oven rack to center position and preheat oven to 425°F. Heat oil in a large Dutch oven, or saucepan over high heat until lightly smoking. Add corn and cook, stirring occasionally, until corn is well charred in spots, about 4 minutes. Add onion, bell pepper, and poblano pepper, season with salt and pepper, and cook, stirring, until softened but not browned, about 3 minutes.

Add garlic, Serrano pepper, cumin, coriander, oregano, and chili powder and cook, stirring, until fragrant, about 30 seconds. Add olives, soy sauce, tomatoes, black beans, and kidney beans. Bring to a simmer and adjust heat to maintain. Cook, stirring occasionally, until thick and fragrant, about 20 minutes. Stir in grated cheese, scallions, and cilantro and season to taste with salt and pepper. Set aside.

For the Brown Butter Cornbread Crust: Heat butter in a 12-inch cast iron or stainless steel skillet over medium heat until melted. Continue to cook, swirling pan gently until butter is nutty-smelling and solids are a toasty brown. Transfer to a heatproof cup or bowl and let rest until slightly cooler, about five minutes.

Combine cornmeal, flour, sugar, 1 teaspoon kosher salt, baking powder, and baking soda in a large bowl. Combine eggs, sour cream, and buttermilk in a second bowl and whisk until homogenous. Whisking constantly, slowly drizzle in reserved browned butter. Whisk wet ingredients into dry ingredients until homogenous. Fold in scallions and jalapeño pepper.

Transfer bean mixture to a large cast iron skillet. Using a large spoon, place small dollops of the cornbread batter mixture on top of the bean filling, then use the back of the spoon to spread it into an even layer. Transfer the skillet to the oven and bake until pale golden brown and a skewer inserted into the cornbread comes out clean, about 20 minutes.

Let cool 15 minutes, then serve with sour cream.


Sunday, February 8, 2015

vegetarian dried-bean chili.

It seems that February is keen on exhibiting polar vortex like tendencies which normally I don't mind but if I have discovered anything these past couple of weeks, it's that work pants are not designed to withstand sub-arctic temperatures.   By the time I return home, my goal is to thaw myself in front of our oven (since someone is keen on making it his goal to see if we can avoid ever turning on the heat).  The oven has turned into my own personal heater which mean's I've been very into braises, roasts, and long simmering dishes like chili.   

A few months back I discovered Rancho Gordo and basically fell head over heels for their beans. I ordered a few bags and then, when Tyler and I were out in California for our Honeymoon, I stumbled across their shop in the San Francisco Ferry Market Plaza.  I may have purchased several pounds of beans and loaded our suitcases with them. Thankfully they returned home unscathed.   As someone who eats minimal amounts of meat, beans (and eggs!) are my go-to sources of protein so you can only imagine my delight at discovering this heirloom bean shop.  I've been making all sorts of bean dishes (soups! on toast!) but chili was something I had yet to tackle.  

If you are purebred Texan, the idea of vegetarian chili probably sounds like blasphemy but if you are from the North where chili can include beans (and still be called chili) this probably sounds rather delightful.  Beans are cooked slow and low in a myriad of spices and crushed tomatoes to produce a full-bodied chili that tastes meaty without including a lick of meat.  It's flavorful and comforting and the kind of thing that begs to be served during a February polar-vortex-esq snow storm.  Best of all the chili tastes better the longer it sits, so day 3 of eating chili is even better then day 1 (WIN-WIN).   


Vegetarian Dried-Bean Chili
Recipe adapted and inspired by here and here.   

If you are inspired to make your own chili powder (and I encourage you to do so), this guide is awesome.  

This is the "when I have a whole day to make chili" dish.  If you are looking for a quick-cooking (canned bean) chili, this is the one I recommend.   

Serves 4-6

1 tablespoon olive oil
1 medium onion, chopped small
1 to 2 peppers of your choice (I personally love poblano’s but bell peppers will work), finely chopped
3 cloves garlic, minced
3 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
2 chipotle chilies in adobo, chopped + 2 tablespoons chipotle chili sauce
1 teaspoons hot sauce (plus more at the end if you choose)
1 tablespoon apple cider vinegar
1 ½ teaspoons table salt or 2 ½ teaspoons kosher or coarse salt
1 12-ounce bottle beer
1 28-ounce can crushed tomatoes, fire-roasted if you can find them
1 1/2 cups mixed dried beans (pinto and black beans are my beans of choice)
3 1/2 to 4 cups water
2 tablespoons masa (if desired)

To serve: Lime wedges, sour cream, diced white onion, hot sauce, cilantro, corn or flour tortillas or tortilla chips or rice, cheese, avocado

Heat oil in the bottom of a medium-sized heavy pot or Dutch oven.  Once warm, add onion and cook for 5 minutes, until translucent. Add any fresh peppers and cook for 3 more minutes. Add garlic, chili powder, cumin, oregano and salt and cook for 2 minutes, until browned and deeply fragrant. Add beer and scrape up any bits stuck to the pot. Boil until reduced by half.

Add tomatoes, dried beans, chipotle chiles (and sauce), hot sauce, apple cider vinegar, and the smaller amount of water. Bring mixture to a full boil and boil for one minute, then reduce heat to a very low, gentle simmer, place a lid on your pot, and cook for 2 1/2 to 3 hours, until the beans are tender, stirring occasionally. Add the last 1/2 cup water if mixture seems to be getting dry, though I didn’t need it in most of my tested batches. If a slightly more sloshy chili wouldn’t bother you, you can add it from the get-go.  Stir in the masa if you want your chili a little thicker.

Store in the fridge for up to a week (best eaten the day after it is made).  Can also be frozen! 



Tuesday, December 16, 2014

slow cooked chickpeas on toast with poached egg.

"If you want to make it dinner put an egg on it.  If you want to make a dinner put an egg on it.  Oh oh oh oh oh oh oh oh."

-Lyrics written by me but sung to the tune of Beyonce "Single Ladies".  

I've mentioned it before and I'll mention it again, throwing an egg on just about anything makes it a meal. It's my cooking motto, my life motto, my "I don't know what to eat but we are hungry so an egg it is" motto. The fact that I now have a song to go along with it just further reinforces the fact that this is a completely valid maxim.  

Most throw an egg on recipes come about out of necessity and the need to use up what we have languishing in the fridge.  On occasion I stumble across one that drives me to make it out of sheer desire for the end product. That is is why this particular recipe got made.  

Yotam Ottolenghi knows his way around vegetable and grains and beans so when he tells you to make to make a chickpea dish that takes 5 hours to cook, you may think that sounds absurd, but you do it because he always seems to know best.  And boy does the man does know best.  This recipe is brilliant. Chickpeas are bathed in an amp-ed up tomato sauce that leaves them as tender as can be.  They are piled high on sour dough toast and topped with that requisite egg and a sprinkling of za'atar.  It's warm and comforting and impossibly addicting especially with a the mix of runny yolk and tomato sauce.  Eggs and winter just belong together.  

Slow Cooked Chickpeas on Toast with Poached Egg 
Recipe from Plenty More by Yotam Ottolenghi  

I wont lie that a little bit of goat chesse spread on the grilled sourdough is a mighty fine (and delicious) addition.  
Rounded 1 cup/220 g dried chickpeas, soaked in water overnight with 2 tsp. baking soda
1 tbsp. olive oil, plus 1 tbsp. to finish
1 medium onion, coarsely chopped (about 1 cup/140 g)
3 cloves garlic, crushed
2 teaspoons tomato paste
¼ tsp. cayenne pepper
¼ tsp. smoked paprika
2 medium red peppers, cut into 1/4-inch/5-mm dice (about 1 1/4 cups/180 g) (Can also use canned roasted tomatoes) 
1 2/3 cups/300 grams crushed or diced canned tomatoes
½ tsp. superfine sugar
4 slices sourdough bread, brushed with olive oil and grilled on both sides
4 eggs, freshly poached (or over easy)
2 tsp. za'atar
Salt and black pepper

Drain and rinse the chickpeas and place them in a large saucepan with plenty of water. Place over high heat, bring to a boil, skim the surface, and boil for 5 minutes. Drain and set aside.

Place the oil, onion, garlic, tomato paste, cayenne, paprika, red peppers, 1 teaspoon salt, and some black pepper in a food processor and blitz to form a paste.

Wipe out the chickpea saucepan, return it to the stove over medium heat, and add the paste. Fry for 5 minutes (there’s enough oil there to allow for this), stirring occasionally, before adding the tomato, sugar, chickpeas, and a scant 1 cup/200 ml water. Bring to a low simmer, cover the pan, and cook over very low heat for 4 hours, stirring from time to time and adding more water when needed to retain a sauce-like consistency. Remove the lid and cook for a final hour: The sauce needs to thicken without the chickpeas becoming dry.

Place a piece of warm grilled bread on each plate and spoon the chickpeas over the bread. Lay a poached egg on top, followed by a sprinkle of za’atar and a drizzle of oil. Serve at once.